WebJun 29, 2024 · Make a cup of ginger tea using fresh ginger root and add some honey to flavor it. 2. Fennel Seeds. Commonly eaten in India after meals, fennel seeds are an antispasmodic herb that can cure indigestion symptoms and soothe other gastrointestinal problems like stomach cramping, nausea, and bloating. WebJan 24, 2024 · Baking Soda. Baking soda, or sodium bicarbonate, is a safe, effective way to neutralize the acid in your stomach and relieve acid indigestion, gas, bloating, and heartburn after a meal. 2. To use baking soda at home as an antacid, dissolve one-half teaspoon of baking soda in 4 ounces of water. Drink the solution within one to two hours …
Indigestion: Symptoms, Causes & How to Find Relief - Cleveland Clinic
WebMar 16, 2024 · Belching and gas. Nausea and vomiting. An acidic taste in your mouth. Fullness during or after a meal. Growling stomach. Burning in your stomach or … WebOct 4, 2024 · Adding high fiber foods into the diet. Fiber is an important part of a balanced diet. It can help a person feel full and aid digestion, easing the symptoms of acid reflux. Fiber rich foods that a ... flapjack recipe healthier
Acid Reflux Home Remedies That Provide Relief - Verywell Health
WebAug 15, 2024 · Lower fat dairy products such as milk and yogurt, lean meats with skin removed and visible fat trimmed and raw, baked or steamed vegetables are better choices than greasy, fried or high-fat foods. Foods such as whole-grain bread and oatmeal are nutritious and filling, but soothing for indigestion. Some of the best food for indigestion … WebJan 4, 2024 · Treatment Nonprescription medications. Antacids that neutralize stomach acid. Antacids containing calcium carbonate, such as... Prescription medications. Prescription-strength proton pump inhibitors. … WebOct 1, 2024 · Honey. Ginger. Baking soda. Bananas. Turmeric. Apple cider vinegar. When paired with dietary changes and lifestyle changes, acid reflux home remedies may be … flapjack recipe delia smith