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WebFeb 21, 2024 · 6. Garlic boosts mental health –. Garlic is rich in several vitamins and minerals, including vitamin C, B6, and selenium, which have been shown to positively affect brain health. Studies show that garlic reduces stress, anxiety, fatigue, and insomnia. Garlic can help boost mental well-being when taken regularly. WebFeb 29, 2024 · Why Garlic is Good for Gut Health. Garlic is naturally high in inulin, a type of non-digestible carbohydrate or “functional fiber” that … WebFind many great new & used options and get the best deals for digestive aid - GARLIC & PARSLEY 600MG - heart health dietary supplement 2B at the best online prices at … pavestone rumblestone tree ring estimator