WebDefine high-intensity. high-intensity synonyms, high-intensity pronunciation, high-intensity translation, English dictionary definition of high-intensity. high-intensity. Translations. English: high-intensity ADJ high-intensity lights faros mpl halógenos. Web22 de set. de 2024 · The Benefits of Vigorous Intensity Exercise. Vigorous-intensity exercise—sometimes called high-intensity exercise or vigorous physical activity—is activity done with a large amount of effort, resulting in a substantially higher heart rate and rapid breathing. With this activity, exertion is considered hard to extremely hard, making it ...
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