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Scared of falling asleep: My anxiety has... - Anxiety Support
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Sleep Anxiety in Children: 10 Ways to Help Your Child Sleep
WebEstablish a relaxing pre-sleep ritual — a warm bath, a light snack, 10 minutes of light reading. But skip the nightcap, since even a small dose of alcohol can make your sleep more … WebNov 11, 2010 · Scared to Sleep Tossing and Turning. Often, dreading sleep is the result of a sleep disorder. ... Insomnia, which affects as many as... Stalked by Chronic Nightmares. … WebThey just have to sleep at night with a mask on their face, with a dental device, or a special positional pillow for sleep apnea. Hang in there, because things will get better. You did … move public folder to another drive